Jakjaan Opens Up About Seeking Therapy After High-Stress Reality Show Stint
Actress Jakjaan shares her emotional struggles from a popular reality show, citing unfair rules, sudden changes, and workplace bullying.
Stock photo for illustration only, not from the actual event
- Jakjaan admits to seeing a psychiatrist due to severe stress from a hit reality show.
- She joined the show despite knowing it does not fit her temperament, purely out of love for P'Madeaw.
- She highlights systemic inequality, including uneven crew sizes and abrupt rule changes.
- She asserts she did her best and urges production teams to show more mutual respect.
Thai actress Jakjaan has candidly spoken out about the severe toll that working on a major reality television show took on her mental health, revealing that the intense pressure ultimately drove her to seek professional help from a psychiatrist due to the blurring lines between reality and scripted elements on set.
She openly admitted that she was well aware she lacked the temperament for shows that rely heavily on dramatic outbursts or confrontations. However, her decision to return and participate in the project stemmed entirely from her deep affection and desire to collaborate with director P'Madeaw.
"I actually had to see a psychiatrist because on the show, sometimes we didn't know what was real or what was just a game, leading to severe work-related stress."
Jakjaan
Stock photo for illustration only, not from the actual event
Beyond the pressure stemming from the show's format, the actress also shed light on behind-the-scenes operational issues that she perceived as lacking basic fairness. She pointed out disparities in team sizes, sudden and unannounced changes to rules and regulations, and various obstacles that made her feel as though she was being deliberately targeted or bullied, all of which heavily burdened her mental wellbeing.
Such candid revelations about the behind-the-scenes pressures of reality television highlight the psychological toll placed on participants in pursuit of ratings and entertainment value. Across the global television industry, the issue of 'Duty of Care' and psychological safety for cast members has increasingly become a critical discussion point, urging producers to ensure fair treatment and transparent guidelines to prevent performer burnout and mental distress.
The actress added with evident frustration that she had tried her absolute best to please everyone, offering an apology if anyone was displeased. She confessed to feeling distressed at times, forcing herself to let things go primarily out of fear that the younger members of her team would face retaliation. While she initially never planned to speak out, she ultimately felt she deserved a voice, often questioning why she was treated so harshly.
Concluding her remarks, Jakjaan firmly maintained that she performed her duties to the absolute best of her ability, while hoping that production crews and colleagues will exercise greater empathy and mutual respect moving forward.
Source: Thairath Entertainment
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