Friendship with Mourinho & search for new club - what next for Smalling?
Chris Smalling opens up about his enduring bond with Jose Mourinho, his illustrious career spanning 580 club appearances, and his search for a new team.

Stock photo for illustration only, not from the actual event
- Chris Smalling quickly sent a good luck message to Jose Mourinho after his appointment at Real Madrid this summer.
- Smalling has made 580 club appearances and earned 31 England caps throughout his career.
- The veteran defender is currently based in the north of England focusing on finding a new club.
Even though Jose Mourinho publicly criticised Chris Smalling back in November 2016 over his reluctance to play through an injury, their relationship remains strong to this day. When Mourinho was appointed as Real Madrid manager earlier this summer, Smalling was among the first to reach out and send a good luck message to his former boss.
Reflecting on their two years together at Old Trafford between 2016 and 2018, Smalling credits the Portuguese manager for instilling a deep sense of belief in senior players. He admitted to receiving injections in a broken toe because Mourinho had created a mentality that made him feel invincible, even when perhaps he should have stopped.

Stock photo for illustration only, not from the actual event
Their professional paths crossed again in 2021 when Mourinho took charge at Roma, where Smalling was already an established starter. Together, they secured a European title, cementing a bond that lasts to this day. A fascinating 45-minute chat reveals that Smalling’s journey from non-league Maidstone to playing under legendary managers like Sir Alex Ferguson and Mourinho is anything but ordinary.
At 36 years old, Chris Smalling's meticulous approach to his career—incorporating advanced methods like genetics testing and tailored supplementation—highlights how modern elite footballers extend their longevity. By treating recovery and nutrition as a science well beyond the age of thirty, players can maintain high performance levels in competitive leagues much longer than previous generations.
Having spent the previous season as an ever-present fixture for Al-Fayha in the Saudi Pro-League, Smalling is now back in the north-west of England with his family to weigh his next career moves. While he has long-term plans for life after playing, finding a new club remains his immediate priority, backed by decades of top-flight experience.
"When I was younger, I remember Sir Alex was implementing certain things, like Ryan Giggs doing yoga."
Chris Smalling
Eighteen years ago, Smalling's life could have taken a completely different turn as he was set to study financial economics at university while playing for non-league sides near Leicester. However, a trial match watched by Roy Hodgson changed everything, leading to a contract offer from Fulham and eventually setting the stage for a historic career.
Source: BBC Sport
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