Anne Thongprasom Recounts Scary Ball Impact Incident, Warns Fans
Famous Thai actress shares a close call after a content creation stunt went wrong, resulting in a medicine ball hitting her face directly.

Stock photo for illustration only, not from the actual event
- Anne Thongprasom initiated a special fitness stunt with James to create social media content.
- They opted for a lighter 3-kilogram ball instead of the standard 6-kilogram equipment.
- An obstructed view and a distracted friend led to a missed countdown and sudden impact.
- The actress confirmed she visited a doctor and escaped serious injuries.
Well-known Thai actress Anne Thongprasom has opened up about a terrifying incident involving a fitness training stunt gone wrong. She admitted to initiating the playful exercise routine with fellow actor James after finishing her Hyrox training session. She clarified that the movement was not part of the standard Hyrox program, but rather a custom-made pose created solely for fun and content creation.
Initially, the required equipment weighed a full 6 kilograms. James asked if she wanted to use the standard 6-kilogram weight, but Anne declined, noting that it was too heavy since she had just finished her workout. They decided to switch to a lighter ball for the casual video shoot instead.
"I am so lucky it was a 3-kilo ball. Otherwise, I wouldn't be standing here right now. It could have completely wiped out my face, and I literally couldn't see anything at all."
Anne Thongprasom
Detailing how the accident happened, Anne explained that another friend was supposed to keep count because a block in front of her blocked her line of sight. She relied entirely on audio cues from the side to know when James threw the ball. Unfortunately, at that exact moment, the friend responsible for counting turned around to laugh with someone else, causing a missed cue.
As a result, Anne lifted her head slower than usual, and the ball struck her face almost immediately. Although startled and hearing a loud popping sound in her neck that echoed in her ears, she managed to tense her muscles just in time. Fearing she might end up bedridden, she immediately sought medical attention and confirmed she was safe and uninjured.
Accidents during fitness content creation highlight the hidden risks of performing unstandardized stunts outside of structured workout regimens. This incident underscores the importance of proper coordination and safety precautions. Choosing a lighter alternative equipment, as demonstrated in this case, can significantly mitigate the severity of unexpected physical impacts during recreational filming.
Source: Thairath Entertainment
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